Find Peace and Wellness at Shiva Yoga Center

Rejuvenate your

Mind Body Soul

Witness the ethereal beauty with Shiva Yoga. Spend time with your body and soul together, so that you shall see yourself absorbed and connected towards everything

best yoga center in chennai ashok nagar

Best Yoga Studio in Chennai

Transform Your Life with Authentic Yoga Practices

The word ‘Yoga’ derives from the Sanskrit word ‘Yuj’ meaning ‘unity’, ‘yoke’ or ‘combine’. It reflects the concept of balance. A clear and simple directive – focus on yourself as a whole (body mind and spirit) and develop that 3-way connection in order to thrive – to feel whole despite our limitations.

Ashtanga Yoga

Ashtanga practice of the body and mind.
Hatha Yoga

Hatha Yoga

Hatha is a general category that includes most yoga styles

Iyengar Yoga

Iyenger as exercise that has an emphasis on detail

Kundalini Yoga

Kundalini is a school of yoga that is influenced by Shaktism

Our Speciality

Explore the Benefits of Yoga

Play Video

The best techniqes to clean the nasal path.

It helps to detox our brain and reduces our stress

This is a core practice of Hatha Yoga.

One of the most important concentration points in yoga.

Our Specials

Your Life Begins with Shiva Yoga

Take a look at our teachings by yoga expert trainers

Breathing Exercises

Healing is every breath

Meditation Retreat

Meditation and concentration are the way to a life of serenity

Total Body Relaxation

Quiet the mind and the soul will speak

Yoga Retreats

Ideally involves in travelling to a place that is surrounded by natural beauty


Partner & Group Yoga

Practice of partner yoga to increase flexibility and balance

Strength & Stability

The little progress each day adds up to BIG results!


Bring energy to the “third eye” with Trāṭaka meditation

Cleansing Techniques

Shatkriyas are internal cleansing techniques which are rarely taught these days

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    Happy Customers!

    Best Yoga Class in Chennai

    Based on 206 reviews
    powered by Google
    Kirthika SivakumarKirthika Sivakumar
    04:40 29 Mar 23
    Yoga doesn't care about what you have been; it cares about the person you are becoming! Bhuvana mam is so awesome in teaching us and she keeps inspiring us with the beautiful stretches..Shiva yoga centre is the best option for yoga and meditation.
    Siva SankariSiva Sankari
    16:15 28 Mar 23
    Shiva yoga centre - After searching soo much got to know about Shiva yoga centre. While joining had many questions and doubts in mind but after joining all the questions and doubts changed to a positive energy. The guidance given by the trainers are soo effective, they bring so much positive and good energy to your body. You will learn that everything thing is possible and we will be able to do things which we thought that wouldn't be possible. A place of positive energy.
    valvandi eswaranvalvandi eswaran
    17:31 15 Feb 23
    Yoga is much bigger than just standing or sitting on our mat, bending and contorting ourselves into various shapes. It’s a practice designed to shake your very core and makes you to lead a disciplined life. This is the lesson which I learnt from shiva yoga centre in a short span of time. Guruji Ms Bhuvana ma’am- Her teaching comes from the heart and the higher self rather than the mind and ego. Enriched with traditional knowledge and her unique holistic approach makes ourselves connected to her teachings. To align our energies with universe, to achieve inner harmony and mental peace - I strongly recommend Shiva yoga centre to anyone who wants to take yoga for life.
    Ragavendra PrasadRagavendra Prasad
    07:14 15 Feb 23
    Excellent facility with access to the open air which gives you a feel good feeling when you are trying to connect to the divine while doing yoga, meditation and relaxation.Moreover Bhuvaneshwari Mam who is the Guru takes utmost care when it comes to teaching keeping student’s health factors in mine by giving the right advise and yogic poses for their medical condition and also prescribes a healthy diet which She herself follows, as She is a doctor in Ayurveda and dietician too.People of all age groups right from children and elderly come here for regular practice and their dedication gives people like me a motivating factor.The overall experience is fantabulous and I thank the almighty to have led me to such a place.
    Best yoga centre. Ms. Bhuvana is epitome of womanhood and has helped so many of her students in achieving our personal goals


    State Level Championship

    “A dream doesn’t become reality through magic, it takes sweat, determination and hardwork!” At SYC we help you achieve the impossible and unthinkable!

    More the merrier!
    One trophy is good, 2 or more is better, that way when my students decorated my institution with so many trophies and medals, it denotes the steps and the efforts they took to achieve all this, it gives a feeling of accomplishment and greater sense of responsibility to help them achieve more such success. Tamilnadu invitational yoga championship meet held today at Nehru stadium..