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Shiva Yoga Centre wishes you all a very healthy and joyful year ahead!!!

Start a peaceful life!

Rejuvenate your

Mind Body Soul

Witness the ethereal beauty with Shiva Yoga. Spend time with your body and soul together, so that you shall see yourself absorbed and connected towards everything

OUR SERVICES

The Ways Of Yoga

The word ‘Yoga’ derives from the Sanskrit word ‘Yuj’ meaning ‘unity’, ‘yoke’ or ‘combine’. It reflects the concept of balance. A clear and simple directive – focus on yourself as a whole (body mind and spirit) and develop that 3-way connection in order to thrive – to feel whole despite our limitations.

Ashtanga Yoga

Ashtanga practice of the body and mind.

Hatha Yoga

Hatha is a general category that includes most yoga styles

Iyengar Yoga

Iyenger as exercise that has an emphasis on detail

Kundalini Yoga

Kundalini is a school of yoga that is influenced by Shaktism

Our Speciality

Kriyas

Play Video

The best techniqes to clean the nasal path.

It helps to detox our brain and reduces our stress

This is a core practice of Hatha Yoga.

One of the most important concentration points in yoga.

Our Specials

Your Life Begins with Shiva Yoga

Take a look at our teachings by yoga expert trainers

Breathing Exercises

Healing is every breath

Meditation Retreat

Meditation and concentration are the way to a life of serenity

Total Body Relaxation

Quiet the mind and the soul will speak

Yoga Retreats

Ideally involves in travelling to a place that is surrounded by natural beauty

Partner & Group Yoga

Practice of partner yoga to increase flexibility and balance

Strength & Stability

The little progress each day adds up to BIG results!

Trāṭaka

Bring energy to the “third eye” with Trāṭaka meditation

Cleansing Techniques

Shatkriyas are internal cleansing techniques which are rarely taught these days

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    Events

    Our Events

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    Happy Customers!

    What Our Pupils Say

    Ms. Ankita Daga

    I have been attending prenatal yoga sessions from past 5 months from Shiva yoga center. To be precise, if you are looking for the best personalised prenatal yoga center then you can blindly join here.. Our Guru Dr. Bhuvana Ma'am provides online yoga sessions in such a way that u can get the face to face yoga learning experience.. day by day my yoga posture gets perfect through her way of teaching.. her inspiring talks motivates every one.. I feel energetic for the entire day and able to do all my activities better after doing yoga.. pregnancy tiredness is manageable after doing yoga,I had severe leg and back pain during 2nd trimester ,day by day it just got better with the exercises she taught ,cant thank her enough for making my pregnancy period so easy and I feel very positive towards pregnancy.. glad that I have taken the right decision by God's grace to join the shiva yoga center for prenatal yoga... Excellent trainer , takes personal care of each individual and motivates a lot.Looking forward to join postpartum classes too ...

    Dr. Suba Karthikeyan

    It has been a wonderful experience so far The teachers are great .. so motivating, friendly and approachable They modify the asanas based on your ability to do it and keep us involved in the group I have never had an experience like this in any other yoga center ..would definitely recommend it to anyone Interested in good structured yoga training

    Mr. Ragavendra Prasad

    Excellent facility with access to the open air which gives you a feel good feeling when you are trying to connect to the divine while doing yoga, meditation and relaxation. Moreover Bhuvaneshwari Mam who is the Guru takes utmost care when it comes to teaching keeping student’s health factors in mine by giving the right advise and yogic poses for their medical condition and also prescribes a healthy diet which She herself follows, as She is a doctor in Ayurveda and dietician too. People of all age groups right from children and elderly come here for regular practice and their dedication gives people like me a motivating factor. The overall experience is fantabulous and I thank the almighty to have led me to such a place.

    Ms.Kirthika Sivakumar

    Yoga doesn't care about what you have been; it cares about the person you are becoming! Bhuvana mam is so awesome in teaching us and she keeps inspiring us with the beautiful stretches..Shiva yoga centre is the best option for yoga and meditation.

    Ms.Deepika Devi

    Well organized sessions, passionate tutors, Ambience with natural breeze is super good. I enjoy every session and have much improved physical and psychological confidence.

    Ms. Meenu Ayyapan

    Amazing place with amazing instructors. Definitely gives a good positive vibe after every class. Thank you Bhuvana Ma'am for giving a holistic approach to Yoga.

    Mr. Eswaran Mani

    Yoga is much bigger than just standing or sitting on our mat, bending and contorting ourselves into various shapes. It’s a practice designed to shake your very core and makes you to lead a disciplined life. This is the lesson which I learnt from shiva yoga centre in a short span of time. Guruji Ms Bhuvana ma’am- Her teaching comes from the heart and the higher self rather than the mind and ego. Enriched with traditional knowledge and her unique holistic approach makes ourselves connected to her teachings. To align our energies with universe, to achieve inner harmony and mental peace - I strongly recommend Shiva yoga centre to anyone who wants to take yoga for life.

    Awards

    State Level Championship

    “A dream doesn’t become reality through magic, it takes sweat, determination and hardwork!” At SYC we help you achieve the impossible and unthinkable!

    More the merrier!
    One trophy is good, 2 or more is better, that way when my students decorated my institution with so many trophies and medals, it denotes the steps and the efforts they took to achieve all this, it gives a feeling of accomplishment and greater sense of responsibility to help them achieve more such success. Tamilnadu invitational yoga championship meet held today at Nehru stadium..

    Blogs

    Read Our Blogs

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