Gallery

International Yoga day 2020
0
International Yoga day 2020

During Corona crisis

Yoga for Senior Citizens
0
Yoga for Senior Citizens

GOLDEN YEARS FOR FITNESS!!

Onam 2019
29
Onam 2019

Pookolam

Acro Yoga
28
Acro Yoga

A form of partner yoga

Kids at SYC
37
Kids at SYC

Yoga with fun

Rathasaptami
11
Rathasaptami

Surya Namaskar

Stick Yoga
9
Stick Yoga

Flexible joints and coordination

Trataka Meditation
19
Trataka Meditation

Trataka boosts concentration and memory

Vyutkrama Kapalbhati
22
Vyutkrama Kapalbhati

Nasal Cleansing

Dance and Yoga
8
Dance and Yoga

Pranayama with bhavam

Prenatal Yoga
12
Prenatal Yoga

Prep for Motherhood