Yoga Retreat on the beach
“The body benefits from movement, and the mind benefits from stillness”
A yoga retreat ideally involves travelling to a place that is surrounded by natural beauty. Relax your body, mind, and soul by taking the practice of yoga and meditation on the beaches.
How to prepare for a Yoga Retreat
- The power of intentions
- Set reasonable goals
- Bring on the practice
- Mentally engage with the location
- Feel the air
“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar
