Rapthasaptami 2020
Shiva Yoga Chennai 111,4th Avenue, Ashok Nagar, Chennai-600083February 1st Rathasapthami, to mark this occasion students with all energy and enthusiasm will be doing 108 Sun Salutations ✨ Did you know? One round of SN burns up to 13.90 calories for an average weighing person. 12 yoga poses includes one SN when you complete 12 sets of SN 288 yoga poses in 12 […]