Dance and Yoga
Pranayama with bhavam
Dance and Yoga: The Divine Connection
SYC’s new venture:
Teaching Bharathnatyam dancers yoga asanas & stretches to help them in enhancing their performance.
yogic poses helps in their grounding through open hips and strong legs; an intense concentration, to build a strong relationship to their body and movement as a sacred means of unifying the Self.?♀️✨
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