Dance and Yoga

Dance and Yoga
Pranayama with bhavam

Dance and Yoga: The Divine Connection

SYC’s new venture:
Teaching Bharathnatyam dancers yoga asanas & stretches to help them in enhancing their performance.

yogic poses helps in their grounding through open hips and strong legs; an intense concentration, to build a strong relationship to their body and movement as a sacred means of unifying the Self.?‍♀️✨

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